Strict Keto Side / Basic · Replaces: Garlic bread

Creamy Garlic Mushrooms on... Nothing

Usually a side, but sod it — eat a big bowl of these as dinner. They're that good.

3.3g
net carbs
382
calories
£0.99
per portion
15m
total time
🔥 · · · ·
faff rating
Creamy Garlic Mushrooms on... Nothing

Ingredients

Makes 2 portions

  • 400.00 grams chestnut mushrooms , quartered
  • 100.00 ml double cream
  • 30.00 grams butter
  • 3.00 clove(s) garlic cloves , finely sliced

Per portion

Calories: 382
Fat: 36.8g
Protein: 7.4g
Net carbs: 3.3g
Fibre: 2.1g
Cost: £0.99

Method

  1. 1

    Melt the butter in a pan over high heat. Add the mushrooms and cook for 5 minutes without stirring — let them get properly golden.

    ⏱ About 5 mins

    💡 If you stir too much they steam. Leave them alone.

  2. 2

    Add the garlic. Cook for 1 minute.

    ⏱ About 1 mins

  3. 3

    Pour in the cream. Let it bubble and reduce for 3-4 minutes until it coats the mushrooms.

    ⏱ About 4 mins

  4. 4

    Season generously with salt, pepper and a pinch of chilli flakes if you want.