Steady Keto Side / Basic · Replaces: Potato dauphinoise

Cheesy Courgette Gratin

Sliced courgettes baked in cream and cheese. Like a potato gratin but keto.

4.6g
net carbs
387
calories
£0.82
per portion
40m
total time
🔥 🔥 · · ·
faff rating
Cheesy Courgette Gratin

Ingredients

Makes 4 portions

  • 3.00 piece(s) courgettes , sliced into 5mm rounds
  • 200.00 ml double cream
  • 100.00 grams mature cheddar , grated
  • 1.00 clove(s) garlic clove , minced
  • 20.00 grams butter , for greasing

Per portion

Calories: 387
Fat: 36.8g
Protein: 8.9g
Net carbs: 4.6g
Fibre: 1.5g
Cost: £0.82

Method

  1. 1

    Preheat oven to 190C. Butter a baking dish.

  2. 2

    Layer the courgette slices in the dish, overlapping like roof tiles.

  3. 3

    Mix the cream with garlic. Season. Pour over the courgettes.

  4. 4

    Top with grated cheese.

  5. 5

    Bake for 30 minutes until golden, bubbling and the courgettes are tender.

    ⏱ About 30 mins

📦 Batch Cooking Guide

Storage

Fridge 3 days.

Reheating

Oven 180C for 10 minutes.

Serving ideas through the week

Goes with any roast meat or as a light dinner on its own.