Strict Keto Quick Weeknight · Replaces: Tuna melt sandwich

Tuna Melt Stuffed Mushrooms

Giant portobello mushrooms stuffed with tuna mayo and melted cheese. Cheap, easy, proper filling.

1.1g
net carbs
289
calories
£1.05
per portion
20m
total time
🔥 · · · ·
faff rating
Tuna Melt Stuffed Mushrooms

Ingredients

Makes 2 portions

  • 4.00 piece(s) large portobello mushrooms , stalks removed
  • 1.00 tin(s) tinned tuna , drained
  • 1.00 tablespoon mayonnaise
  • 60.00 grams mature cheddar , grated
  • 1.00 piece(s) spring onion , sliced

Per portion

Calories: 289
Fat: 16.6g
Protein: 30.8g
Net carbs: 1.1g
Fibre: 1.6g
Cost: £1.05

Method

  1. 1

    Preheat oven to 200C. Place mushrooms gill-side up on a baking tray.

  2. 2

    Mix the tuna, mayo and spring onion. Season.

  3. 3

    Spoon the tuna mix into the mushroom caps. Top with grated cheese.

  4. 4

    Bake for 15 minutes until the cheese is golden and the mushrooms are tender.

    ⏱ About 15 mins

lunch under-£1 quick

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