Strict Keto Batch Cook · Replaces: Chicken pasta bake

Chicken and Bacon Cream Cheese Bake

Mix everything in one dish, bake it, done. This is the recipe that converts people to keto.

2.2g
net carbs
666
calories
£1.12
per portion
40m
total time
🔥 · · · ·
faff rating
Chicken and Bacon Cream Cheese Bake

Ingredients

Makes 4 portions

  • 600.00 grams boneless chicken thighs , cut into chunks
  • 6.00 slice(s) streaky bacon , chopped
  • 200.00 grams cream cheese
  • 100.00 grams mature cheddar , grated
  • 2.00 clove(s) garlic cloves , minced
  • 100.00 grams spinach

Per portion

Calories: 666
Fat: 47.5g
Protein: 55.4g
Net carbs: 2.2g
Fibre: 0.6g
Cost: £1.12

Method

  1. 1

    Preheat oven to 200C. Put the chicken chunks and chopped bacon in a baking dish.

  2. 2

    Dollop the cream cheese on top. Add the garlic and spinach.

  3. 3

    Mix everything together roughly — it doesn't need to be neat. The cream cheese will melt into a sauce.

  4. 4

    Top with grated cheddar.

  5. 5

    Bake for 30 minutes until golden and bubbling.

    ⏱ About 30 mins

📦 Batch Cooking Guide

Storage

Fridge 4 days. Portion into containers.

Reheating

Microwave 2-3 minutes. The sauce loosens perfectly.

Serving ideas through the week

Day 1: As is with salad. Day 2: With steamed broccoli. Day 3: Cold on a salad — surprisingly good.