Strict Keto Quick Weeknight

Salmon with Lemon Butter and Asparagus

One tray. Twenty minutes. Looks like you made an effort. You didn't.

3.9g
net carbs
432
calories
£2.87
per portion
20m
total time
🔥 · · · ·
faff rating
Salmon with Lemon Butter and Asparagus

Ingredients

Makes 2 portions

  • 2.00 piece(s) salmon fillets
  • 200.00 grams asparagus , woody ends snapped off
  • 30.00 grams butter , melted
  • 1.00 piece(s) lemon , half juiced, half sliced
  • 1.00 clove(s) garlic clove , minced

Per portion

Calories: 432
Fat: 30.7g
Protein: 31.4g
Net carbs: 3.9g
Fibre: 3.3g
Cost: £2.87

Method

  1. 1

    Preheat oven to 200C. Lay the asparagus on a baking tray.

  2. 2

    Place the salmon fillets on top. Mix the melted butter, lemon juice and garlic. Drizzle over everything.

  3. 3

    Lay the lemon slices on the salmon. Season well.

  4. 4

    Bake for 15 minutes. Done.

    ⏱ About 15 mins

    💡 Salmon is cooked when it flakes easily but is still slightly translucent in the centre.

minimal-washing-up one-tray under-£3 quick

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