Steady Keto Quick Weeknight · Replaces: Tapas night out

Prawn and Chorizo with Peppers

Spanish-ish. Ready in 15 minutes. The chorizo oil is the sauce.

6.0g
net carbs
370
calories
£2.61
per portion
15m
total time
🔥 · · · ·
faff rating
Prawn and Chorizo with Peppers

Ingredients

Makes 2 portions

  • 300.00 grams raw king prawns
  • 100.00 grams chorizo , sliced
  • 1.00 piece(s) red pepper , sliced
  • 2.00 clove(s) garlic cloves , sliced
  • 0.50 teaspoon chilli flakes
  • 0.50 piece(s) lemon , juiced

Per portion

Calories: 370
Fat: 20.4g
Protein: 38.5g
Net carbs: 6.0g
Fibre: 2.4g
Cost: £2.61

Method

  1. 1

    Fry the chorizo in a dry pan until the oils run out. About 3 minutes.

    ⏱ About 3 mins

  2. 2

    Add the peppers and garlic. Cook for 3 minutes.

    ⏱ About 3 mins

  3. 3

    Add the prawns and chilli flakes. Cook for 3-4 minutes until the prawns are pink.

    ⏱ About 4 mins

  4. 4

    Squeeze over the lemon juice. Season and serve immediately.