Strict Keto Quick Weeknight

Beef Stroganoff

Proper stroganoff with soured cream and mushrooms. Rich, fast, and only 4g carbs.

5.3g
net carbs
587
calories
£1.70
per portion
25m
total time
🔥 🔥 · · ·
faff rating
Beef Stroganoff

Ingredients

Makes 3 portions

  • 450.00 grams beef sirloin or rump , sliced into thin strips
  • 250.00 grams mushrooms , sliced
  • 150.00 ml soured cream
  • 1.00 piece(s) onion , finely sliced
  • 2.00 clove(s) garlic cloves , minced
  • 30.00 grams butter
  • 1.00 teaspoon Dijon mustard
  • 1.00 teaspoon smoked paprika

Per portion

Calories: 587
Fat: 48.3g
Protein: 30.4g
Net carbs: 5.3g
Fibre: 1.7g
Cost: £1.70

Method

  1. 1

    Heat half the butter in a large pan over high heat. Sear the beef strips for 2 minutes — you want colour, not grey. Remove.

    ⏱ About 2 mins

    💡 Don't crowd the pan. Do two batches if needed.

  2. 2

    Add the remaining butter. Cook the onion and mushrooms for 5 minutes until softened.

    ⏱ About 5 mins

  3. 3

    Add garlic and paprika. Stir for 30 seconds.

    ⏱ About 1 mins

  4. 4

    Return the beef. Add the soured cream and mustard. Stir gently and heat through for 3 minutes. Don't boil.

    ⏱ About 3 mins

    💡 Boiling splits the soured cream. Keep it gentle.

  5. 5

    Season well and serve immediately.

📦 Batch Cooking Guide

Storage

Fridge 3 days. Don't freeze — the soured cream splits.

Reheating

Gently in a pan. Add a splash of water.

Serving ideas through the week

Day 1: With cauliflower mash. Day 2: Over shredded cabbage.