All Recipes
Every recipe costed, macro'd, and tested by someone who actually eats this stuff.
Bacon, Cheese and Mushroom Scramble
Everything in one pan. Five minutes. Breakfast of kings on a weekday.
Sausage Egg McMuffin — Keto Style
Use a sausage patty as the "muffin". Egg and cheese in the middle. Better than …
Avocado and Bacon Eggs
Halved avocado, egg baked in the hole, crispy bacon on top. Instagram-worthy if you care …
Keto Full English
The works. Sausages, bacon, eggs, mushrooms, black pudding. No toast, no beans, no regrets.
Scrambled Eggs with Smoked Salmon
Soft, buttery scrambled eggs with smoked salmon. Posh breakfast, 3 minutes.
Shakshuka
Eggs poached in spicy tomato sauce. One pan, no carbs worth counting, looks impressive.
Halloumi, Bacon and Mushroom Fry-Up
The keto full English. All the satisfaction, none of the toast guilt.
Bacon and Egg Muffin Cups
Batch of 12, fridge them, grab and go. Breakfast sorted for the week in 25 …