All Recipes
Every recipe costed, macro'd, and tested by someone who actually eats this stuff.
All
Strict < 5g
Steady 5-15g
Low-Carb 15-30g
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๐ฆ Batch Cook
โก Quick
๐ณ Breakfast
Minimal faff only
Strict Keto
Avocado and Bacon Eggs
Halved avocado, egg baked in the hole, crispy bacon on top. Instagram-worthy if you care โฆ
4.1g carbs
ยฃ1.38/portion
20m
๐ฅ๐ฅยทยทยท
Steady Keto
Keto Full English
The works. Sausages, bacon, eggs, mushrooms, black pudding. No toast, no beans, no regrets.
12.7g carbs
ยฃ1.94/portion
25m
๐ฅ๐ฅยทยทยท
Strict Keto
Scrambled Eggs with Smoked Salmon
Soft, buttery scrambled eggs with smoked salmon. Posh breakfast, 3 minutes.
2.4g carbs
ยฃ1.33/portion
5m
๐ฅยทยทยทยท
Steady Keto
Shakshuka
Eggs poached in spicy tomato sauce. One pan, no carbs worth counting, looks impressive.
12.2g carbs
ยฃ0.84/portion
25m
๐ฅ๐ฅยทยทยท
Strict Keto
Halloumi, Bacon and Mushroom Fry-Up
The keto full English. All the satisfaction, none of the toast guilt.
3.5g carbs
ยฃ2.17/portion
20m
๐ฅยทยทยทยท