Keto recipes that don't require a chemistry degree
Real food. Real supermarkets. Real budgets. Every recipe costed per portion, macro'd, and rated for faff.
Tesco & Aldi ingredients
No xanthan gum. No monk fruit sweetener. Stuff you can actually buy.
Costed per portion
Every recipe shows what it actually costs. Most are under £2 a serving.
Faff-rated
1 🔥 = barely any effort. 5 🔥🔥🔥🔥🔥 = proper Sunday project.
Batch cook friendly
Cook once on Sunday, eat all week. Storage and reheating instructions included.
📦 Batch Cook This Weekend
See all →Cheesy Courgette Gratin
Sliced courgettes baked in cream and cheese. Like a potato gratin but keto.
Braised Red Cabbage
Sweet, tangy, and goes especially well with pork. Better the next day.
Swede Chips
Not chips. Not pretending to be chips. But roasted swede with the right seasoning is …
Buttered Cabbage with Bacon
The only way to make cabbage exciting. Butter and bacon make everything better.
Cauliflower Mash
The keto mash. Get the water out properly and it's genuinely good, not just a …
Sausage Egg McMuffin — Keto Style
Use a sausage patty as the "muffin". Egg and cheese in the middle. Better than …